Abernethy Laurels hosts Diabetes: Taking Back Control 1-9-2014

Living with diabetes can present many challenges, such as knowing how and when to eat, living your life so you can avoid complications, and getting the support you want from family and friends. Abernethy Laurels is offering a diabetes workshop series that can help you manage these concerns. Benefit from the support of others who know what you are going through. The series is being presented by Abernethy Laurels Registered Dietician Adele Gobble. ?Understand how to eat with diabetes while still making it enjoyable ?Monitor and manage your blood sugar ?Start or maintain a regular exercise program ?Communicate better with family, friends, and your medical team ?Design your own self-management program. Each session will cover a different topic. Sessions will take place on: Thursday, January 16 at 10am Thursday, January 23 at 10am Thursday, January 30 at 10am Call Ashley Rader at 465-8552 to register.